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ADULTING 101: 7 Ways to Maintain Lifelong Friendships in Adulthood

Do you ever feel like the older we get the harder it feels to maintain friendships? Between prioritizing our professional lives, health, family, romantic relationships, marriage, kids, everything else seems to get in the way!⁣
But, friendships are an important part of the human experience which equally requires our attention effort. Did you know great friendships can literally add years to your life?

Apparently, an estimated 42.6 million Americans over the age of 45 suffer from chronic loneliness, which significantly raises their risk for premature death, according to a study by AARP.⁣

So why don’t we prioritize investments in building great platonic relationships like we do romantic ones or even our holistic health?⁣
Here are a few tips on ways to maintain friendship in adulthood.

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